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Personal Training Services

My mission is to help you reach your personal goals , if you want to:

  • Improve your posture & movement patterns

  • Improve your cardiorespiratory endurance

  • Get back in shape after an injury

  • Prepare for a race and/or improve your running efficiency

  • Lose fat and increase lean body mass 

  • Stengthen your muscles to shape your body

Personal Training service
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