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Services & Plans
Personal Training
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Posture & Movement correction
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Weight loss
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Post rehabilitation
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Sports performance
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Cardio fitness
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Strength & body shape
Nutrition Coaching
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Healthy habits
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Well-being
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Nutritious healthy eating
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Meal preparation
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Intuitive eating
Services & Plans
In-App PT program
47€Every monthOnline Personalized Program with TrueCoachValid for 3 months- Up to 3 workouts weekly from your home or/and at the gym
- Online assistance : give/receive feedback
- Track your workouts through the app
- Monthly catch-ups to revise program and review progress
- Access to TrueCoach app
8 x PT Indoor Studio
600€Personal Training (PT) at Indoor StudioValid for 6 months- 8 hours of Personal Training to use within 6 months
- Dietary and Nutritional Guidance
- Movement Analysis & Corrective Exercises
- Guidance on Training Independently
- Follow ups and progressions
- Gymbase High End Personal Training Boutique near Vondelpark
8 x Nutrition coach
656€Lifestyle & Nutrition Coaching ProgramValid for 6 months- Intake session (1h) to get to know each other
- 7 hours coaching sessions to use within 3 months
- Nutrition & Lifestyle practice to help you gain new skills
- Access to a nutrition coaching app to store all information
- In person (In Amsterdam) or online
8 x PT Online
432€Personal Training (PT) OnlineValid for 6 months- 8 hours of Online Personal Training to use within 6 months
- Dietary and Nutritional Guidance
- Guidance on Training Independently
- Follow ups and progressions
- Online coaching via GoogleMeet
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